Pancakes de avena y proteina

Hey everyone, it's Louise, welcome to my recipe page. Today, we're going to prepare a special dish, Pancakes de avena y proteina. One of my favorites. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Pancakes de avena y proteina is one of the most well liked of recent trending meals in the world. It's easy, it's quick, it tastes yummy. It's appreciated by millions every day. They're nice and they look fantastic. Pancakes de avena y proteina is something that I've loved my entire life.

Many things affect the quality of taste from Pancakes de avena y proteina, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pancakes de avena y proteina delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pancakes de avena y proteina is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pancakes de avena y proteina estimated approx 15 min.

To begin with this particular recipe, we must first prepare a few components. You can cook Pancakes de avena y proteina using 6 ingredients and 2 steps. Here is how you can achieve it.

Siempre siguiendo una vida saludable, buscaba una opción de poder disfrutar los pancakes que tanto amo sin remordimientos y poder aportar una poco de proteína a mi desayuno

Ingredients and spices that need to be Make ready to make Pancakes de avena y proteina:

1. 1/2 taza avena molida
2. 1/4 taza leche de almendras
3. 1/2 banano
4. 1 clara de huevo
5. 1 medida proteína whey de su preferencia
6. al gusto Canela

Steps to make to make Pancakes de avena y proteina

1. Licuamos todos los ingredientes buscando una consistencia no tan liquida y luego sobre una sartén caliente rociamos aceite de oliva en spray, vertemos la mezcla.
   Te dejo la foto de la proteína que yo utilice.
2. Una vez estén cocidos de ambos lados listo, BUEN PROVECHO!!!
   
   Esta vez se acompañó de berries frescas, yogurt griego plain canela y café (puedes usar la fruta de tu preferencia)

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So that's going to wrap it up with this special food Step-by-Step Guide to Prepare Perfect Pancakes de avena y proteina. Thank you very much for reading. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!