Fideos de Espinaca con Salteado de verduras, semillas y porotos

Hey everyone, it's me again, Dan, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Fideos de Espinaca con Salteado de verduras, semillas y porotos. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Fideos de Espinaca con Salteado de verduras, semillas y porotos is one of the most popular of current trending foods in the world. It's enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They're nice and they look wonderful. Fideos de Espinaca con Salteado de verduras, semillas y porotos is something which I have loved my whole life.

Many things affect the quality of taste from Fideos de Espinaca con Salteado de verduras, semillas y porotos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Fideos de Espinaca con Salteado de verduras, semillas y porotos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Fideos de Espinaca con Salteado de verduras, semillas y porotos is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to first prepare a few components. You can have Fideos de Espinaca con Salteado de verduras, semillas y porotos using 9 ingredients and 6 steps. Here is how you cook it.

Una de mis comidas de siempre! Fácil y rápida. Espero les guste! Abrazo!
Si no te gustan los porotos podes sacarlos.
#cocinasaludable

Ingredients and spices that need to be Prepare to make Fideos de Espinaca con Salteado de verduras, semillas y porotos:

1. 200 gramos fideos se espinaca (los compro en dietética)
2. 1 cebolla
3. 1 zapallito
4. 1 zanahorias
5. 1/2 morrón
6. 1/2 caldito de verduras
7. Sal
8. 1/2 taza porotos negros
9. Semillas a elección!

Steps to make to make Fideos de Espinaca con Salteado de verduras, semillas y porotos

1. Saltear la verduras en una sartén, wok o lo que tengas. Yo por lo general pongo a penas aceite para rehogar la Cebolla y el Morrón, luego agrego las verduras en tiras
2. Agregar el caldo de verduras y media taza de agua para que sea más sano. Lo tapo y quedan como al vapor.
3. Hervir los fideos en una olla con agua durante 10 min. Son de cocción rápida.
4. Servir los fideos y añadir la verdura arriba.
5. Agregue semillas porque me encantan y acompañé con porotos negros porque no como carne e incorpo proteína de esta forma. Pero Solo los fideos quedan espectaculares!
6. Los porotos se dejan en remojo durante 8 horas y se hierven por 45 min hasta que queden blandos.

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So that's going to wrap this up for this exceptional food Simple Way to Make Any-night-of-the-week Fideos de Espinaca con Salteado de verduras, semillas y porotos. Thanks so much for reading. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!