Arroz con leche saludable

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we're going to prepare a distinctive dish, Arroz con leche saludable. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Arroz con leche saludable is one of the most favored of recent trending meals on earth. It's appreciated by millions daily. It's simple, it's fast, it tastes delicious. Arroz con leche saludable is something which I've loved my entire life. They are fine and they look fantastic.

Many things affect the quality of taste from Arroz con leche saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Arroz con leche saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Arroz con leche saludable is 5 ó 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Arroz con leche saludable estimated approx 1 hora o mas.

To get started with this particular recipe, we have to first prepare a few components. You can cook Arroz con leche saludable using 10 ingredients and 8 steps. Here is how you cook it.

🔸Receta tomada del libro Cocina Comida Real de Carlos Ríos y David Guibert, adaptada a mi gusto y forma de hacerlo.
🔸Puedes ver más recetas y otros artículos en mi blog
http://www.divertimundo.es/elrinconcito/

#Arroz #arrozconleche #arrozintegral #leche #bebidadesoja #bebidadeavena #soja #Avena #postrescaseros #postres #postressaludables #sinazucar #datiles #blogger #ElRinconcito

Ingredients and spices that need to be Prepare to make Arroz con leche saludable:

1. Ingredientes para 5 ó 6 raciones
2. 1 l leche, bebida de soja o avena
3. 1 palo canela
4. 1 trocito piel de limón y naranja
5. 10 gotas aroma de limón (optativo)
6. 100 g arroz normal o integral
7. 80 g dátiles sin hueso
8. 400 ml leche. Si hace falta más
9. Canela en polvo para decorar
10. 15 g mantequilla (opcional)

Steps to make to make Arroz con leche saludable

1. Ingredientes
2. Pones en un cazo 400 ml de la leche elegida, con el palo de canela, los dátiles, las cascaras de limón y naranja o en su caso aroma de limón. Dejar cocer a fuego suave durante 15 minutos.
   
   Sacar a un recipiente y reservar
3. En el mismo cazo pones 600 ml de la leche elegida, cuando empiece a hervir, echamos el arroz normal o integral. Cuando vuelva a hervir, bajar al mínimo y dejar cocer 20 minutos, removiendo de vez en cuando.
4. Mientras sacamos de la leche reservada todo, menos los dátiles, trituramos muy bien con la minipimer.
5. Añadimos al arroz y dejamos cocer otros 20 minutos más, todo junto y bien ligado a fuego bajo, añadir más leche si es necesario, y probar cuando el arroz este en su punto, eso depende si es el normal o integral.
6. Le añades la mantequilla y lo mezcla todo muy bien.
7. Repartir en boles, copas, cuencos o táper, meter en el frigorífico y tomar muy frio, con canela molida por encima.
8. Observaciones:
   
   La canela, viene muy bien para tomarla en muchas cosas, como café, chocolate, frutas, postres e incluso comidas. Mejora la sensibilidad a la insulina, distribuyendo mejor los carbohidratos de los alimentos y no se acumulen en forma de grasa.
   
   También me han dicho que es antiinflamatoria.

As your experience as well as confidence expands, you will locate that you have much more natural control over your diet plan and also adapt your diet to your individual preferences in time. Whether you want to serve a recipe that makes use of less or even more components or is a little more or less spicy, you can make basic modifications to attain this goal. In other words, begin making your dishes in a timely manner. As for standard food preparation abilities for beginners you do not require to learn them but just if you grasp some simple cooking methods.

This isn't a full guide to quick and easy lunch recipes but its excellent something to chew on. Ideally this will obtain your innovative juices streaming so you can prepare scrumptious meals for your family without doing too many heavy meals on your journey.

So that is going to wrap this up for this special food Recipe of Perfect Arroz con leche saludable. Thank you very much for reading. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!