BOWL De Quinua con Vegetales🥒🌶️🧅Crocantes...!

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, BOWL De Quinua con Vegetales🥒🌶️🧅Crocantes...!. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

BOWL De Quinua con Vegetales🥒🌶️🧅Crocantes...! is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. BOWL De Quinua con Vegetales🥒🌶️🧅Crocantes...! is something which I've loved my entire life. They're fine and they look fantastic.

Many things affect the quality of taste from BOWL De Quinua con Vegetales🥒🌶️🧅Crocantes...!, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare BOWL De Quinua con Vegetales🥒🌶️🧅Crocantes...! delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make BOWL De Quinua con Vegetales🥒🌶️🧅Crocantes...! is 6 porciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook BOWL De Quinua con Vegetales🥒🌶️🧅Crocantes...! estimated approx 40 minutos.

To get started with this particular recipe, we must prepare a few components. You can cook BOWL De Quinua con Vegetales🥒🌶️🧅Crocantes...! using 12 ingredients and 4 steps. Here is how you cook it.

#balanceado. Después de unos largos días de desórdenes alimenticios deliciosos, que bien sienta la quinua y todos sus acompañantes vegetales. Un plato que en algún momento puedes añadirle pechuga de pollo, carne de cerdo, de res molida y haces aún una comida más completa y muy nutritiva. Los beneficios de la quinoa son múltiples y es muy conocido su valor nutricional. Dicho esto paso a contarles mi receta, vamos allá...!!😋

Ingredients and spices that need to be Get to make BOWL De Quinua con Vegetales🥒🌶️🧅Crocantes...!:

1. 300 grs. Quinoa
2. 3 tazas Agua
3. al gusto Sal y pimienta
4. --Los vegetales:
5. 1 Pimentón rojo
6. 1 Calabacín grande
7. 1-2 Cebollas morada
8. 1 puñado Cebollín chino
9. Aceite de oliva
10. 1 cda. Tomillo
11. 1/2 cda. Polvos curry
12. al gusto Sal y pimienta negra

Steps to make to make BOWL De Quinua con Vegetales🥒🌶️🧅Crocantes...!

1. En una olla amplia, colocar la quinoa, el agua, la sal, pimienta y cocinar a fuego medio hasta cuando seque el líquido, luego bajar fuego, tapar y continuar hasta cuando esté. Reservar. Cortar los vegetales en cuadritos, sellar en 1 cucharada de aceite de oliva. Añadir el tomillo, la pimienta y la sal, incorporar.
2. Rectificar sabor y continuar hasta lograr una textura al dente. Añadir la quinoa cocida previamente, cortar el cebollín chino y adicionarlo, mezclar...
3. Rectificar sabor y apagar fuego, dejar tapado. Asar los plátanos maduros para acompañar este bowl de quinoa con vegetales crocantes.
4. Servir y disfrutar, de mi cocina después de fiestas y esperándo un año 2021 en excelentes condiciones de todo tipo para esta gran familia Cookpad y el mundo entero, me encantan los corazones💛💜🧡❤️💚💙

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